BR
Brenda_p
Member
New Member
Progress
Down 16.0 lb (6%)
About
Started at 277 and I'm at 261 now. Goal is 215. Slow and steady wins.
Recent posts
Month 4 update: 32 lbs down, new relationship with food
tbh day 21 is where I almost packed it in too, funny how that seems to be the wall for so many of us
[UK] UK supply update this week
Not in the UK so I can't speak to this week's stock, but curious whether your pharmacy will hold a pen for you once they have it in, mine does and that took a lot of the guesswork out
Sulfur burps SOS - please help
honestly, what helped me was cutting the fizzy drinks completely