BR
Brenda_p
Member Member
Joined Jun 29, 2025 16 posts Dallas, TX Semaglutide (compounded)
Progress
Down 16.0 lbs (6%)
Start: 277.0 lbs Current: 261.0 lbs Goal: 215.0 lbs Dose: Compounded semaglutide 0.25mg
About
Started at 277 and I'm at 261 now. Goal is 215. Slow and steady wins.
Recent posts
Longtime lurker, finally introducing myself
Welcome in, don't be a stranger. Welcome! This community makes a huge difference. Hang in there. (Not medical advice, just my own experience.)
5 days ago
Switching from brand to compounded, dose conversion?
Don't give up, it's worth it. So glad I'm not alone in this. Everyone's different of course.
Aug 07, 2026
International members - todays hello thread
Access where I am has been hit or miss lately. Keep going, seriously. So happy to have you here, welcome. You've got this.
Aug 06, 2026
7.5mg week and feeling great
Adding my two cents: Constipation was my big one, magnesium at night helped a ton. Going slow on titration made all the difference for side effects. Consistency with my injection day mattered more tha…
Aug 03, 2026
Random appreciation post for this community today
Totally agree. How are you handling injection-day fatigue. This is exactly the wholesome content I needed today. Thanks for sharing this.
Aug 01, 2026
Shipping internationally - customs tips
Reading this today and Welcome in, don't be a stranger. Welcome aboard, so glad you found us. You've got this.
Jul 31, 2026
Starting my log today - Mounjaro, 0.25mg
Honestly, How's your energy been lately.
Jul 30, 2026
6-month log: updated every Sunday
Popping in today to say, Tied my shoes without it being a whole production. Finally cracked a plateau I'd been stuck on for a month. Hit goal weight this morning, still in shock.
Jul 29, 2026
Fiber sources that help with constipation
Batch-cooking high-protein meals saved my willpower. Protein first at every meal has been my golden rule. Don't weigh daily, the trend line is what matters.
Jul 25, 2026
Keto + GLP-1 = my winning combo (detailed breakdown)
Same here, This is huge. Keep going, seriously. Thanks for sharing this. Everyone's different of course.
Jul 21, 2026
← Back to Members