8 hours ago
#1
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
Your journey
Comparison update posted today at month 3
7 hours ago
#2
Checking in this morning, Has your sleep changed at all since starting. Played with my kids in the yard without getting winded. Crossed my legs for the first time in years today. Thanks for sharing this.
5 hours ago
#3
Totally agree. My last check-up came back looking great. Onward!
4 hours ago
#4
Same here, Clothes are loose enough that I need a smaller size. Scale didn't move but my rings fit again. Hang in there.
4 hours ago
#5
Late to this but Hit goal weight this morning, still in shock. Old jeans from years ago fit again. (Not medical advice, just my own experience.)
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