Holding my dose again this week, good call?

Stuck on a plateau and torn between bumping the dose and waiting it out. What broke the stall for you?

Checking in this morning, Consistency with my injection day mattered more than the exact dose. Meal-prepping kept me from grazing on bad days. How's your energy been lately. Hang in there.

Honestly, I keep a food and weight log to spot the trends, not the daily noise. Did the nausea ease up after the first few weeks for you. Don't weigh daily, the trend line is what matters. Hang in there.

Adding my two cents: I plateaued until the dose increase kicked things back in gear. I stayed on the starter dose an extra month and it was the right call. Onward! Definitely run it by your own prescriber though.

Coming back to this thread, I plan my routine around shot day now and it helps. Don't weigh daily, the trend line is what matters. Protein first at every meal has been my golden rule. Rooting for you.