NSV of the week - drop yours

Late to this but How's your energy been lately. Did you split your dose or take it all at once. Thanks for sharing this.

Coming back to this thread, How long did the food noise take to quiet down. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this.

Checking in this morning, Are you tracking protein or just eating intuitively. Are you tracking protein or just eating intuitively. (Not medical advice, just my own experience.)

I stayed on the starter dose an extra month and it was the right call. Such an inspiration honestly.

Reading this today and I plan my routine around shot day now and it helps. Bumped up to the next dose this week and feeling good. Onward!

Reading this today and Consistency with my injection day mattered more than the exact dose. Cheering you on from here. You've got this.

Reading this today and Ugh I felt exactly the same way at that stage. Look how far you've come.

Such an inspiration honestly. Ugh I felt exactly the same way at that stage.

Honestly, Meal-prepping kept me from grazing on bad days. Been there, it does get easier I promise. Stay the course. (Not medical advice, just my own experience.)

Totally agree. Did you split your dose or take it all at once. Protein first at every meal has been my golden rule. Just hit my first 20 lbs and I can't believe it. Onward!

Popping in today to say, I keep a food and weight log to spot the trends, not the daily noise. Hit goal weight this morning, still in shock. Incredible progress.

Adding my two cents: Lost 8 lbs my first month and the food noise is gone. Don't give up, it's worth it.

Walking most days alongside the meds really compounds. My last check-up came back looking great. You've got this. Definitely run it by your own prescriber though.