The GLP-1 hype cycle — separating fact from marketing

Just wanted to say, Sending solidarity, this part is genuinely hard. So glad I'm not alone in this.

Same here, Did your appetite come back at all on the higher dose. Are you pairing it with any walking or strength work. Everyone's different of course.

Adding my two cents: Electrolytes every morning has been a game changer. You've got this. Keep us posted!

Following along, Bumped up to the next dose this week and feeling good. Don't weigh daily, the trend line is what matters. (Not medical advice, just my own experience.)

Adding my two cents: Down another 1.8 lbs this week and holding steady. Keep us posted! Definitely run it by your own prescriber though.

Incredible progress. Did your appetite come back at all on the higher dose. Don't weigh daily, the trend line is what matters. Onward! Everyone's different of course.

Just wanted to say, Maintenance for three months now and holding. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

Same here, I plan my meals around shot-day appetite changes now. So glad I'm not alone in this.

Checking in this morning, Meal-prepping kept me from grazing on bad days. Meal-prepping kept me from grazing on bad days. Down 55 lbs over the last year on this journey. Thanks for sharing this.

For what it's worth, Batch-cooking high-protein meals saved my willpower. Hit goal weight this morning, still in shock. Thanks for sharing this.

Adding my two cents: Everyone titrates differently, listen to your own body. Down 55 lbs over the last year on this journey. Onward!

For what it's worth, Found my sweet spot dose and I'm not in a hurry to go higher. Keep us posted!

Just wanted to say, Scale didn't move but my rings fit again. You're doing amazing. Batch-cooking high-protein meals saved my willpower. Onward! Definitely run it by your own prescriber though.