What helped you push through the plateau. (Not medical advice, just my own experience.)

Coming back to this thread, Bone broth and electrolytes got me through the tough days. Bone broth and electrolytes got me through the tough days. This community is the best.

Just wanted to say, Maintenance for three months now and holding. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

Popping in today to say, Don't give up, it's worth it. This community is the best. (Not medical advice, just my own experience.)

Totally agree. Lost 8 lbs my first month and the food noise is gone. Keep us posted!

Did your appetite come back at all on the higher dose. You've got this.

Adding my two cents: My last check-up came back looking great. The sulfur burps almost made me quit, slowing down eating helped. You've got this. Everyone's different of course.

Adding my two cents: How long did the food noise take to quiet down. Hang in there. Everyone's different of course.

Checking in this morning, Bone broth and electrolytes got me through the tough days. (Not medical advice, just my own experience.)

Reading this and Scale didn't move but my rings fit again. Such an inspiration honestly. Thanks for sharing this.