Milestone reached — sharing here

Following along, What helped you push through the plateau.

How's your energy been lately. This made my day to read. You've got this.

Same here, You're not alone in this, so many of us have been there. Electrolytes every morning has been a game changer. Keep us posted!

Checking in this morning, Don't weigh daily, the trend line is what matters. So glad I'm not alone in this.

Same here, Clothes are loose enough that I need a smaller size.

Strength training helped me keep muscle while losing. So glad I'm not alone in this.

Lost 8 lbs my first month and the food noise is gone. What's your current titration schedule looking like. Onward!

Late to this but Scale didn't move but my rings fit again. How long did the food noise take to quiet down. Keep us posted! Everyone's different of course.

Reading this today and Bumped up to the next dose this week and feeling good. Such an inspiration honestly. Plateaus are the worst, hang in there. Thanks for sharing this.

Late to this but Sending solidarity, this part is genuinely hard. Are you pairing it with any walking or strength work. Plateaus are the worst, hang in there. So glad I'm not alone in this. Everyone's different of course.

Honestly, Meal-prepping kept me from grazing on bad days.

Just wanted to say, I plan my meals around shot-day appetite changes now. Don't weigh daily, the trend line is what matters. You've got this.

Late to this but Did the nausea ease up after the first few weeks for you. Did your appetite come back at all on the higher dose. Onward! (Not medical advice, just my own experience.)

Totally agree. Strength training helped me keep muscle while losing. Definitely run it by your own prescriber though.