Titration schedule spreadsheet — link inside

Late to this but Titrating slowly is so underrated, no rush to climb. Are you pairing it with any walking or strength work. This community is the best.

Totally agree. Consistency with my injection day mattered more than the exact dose.

For what it's worth, Consistency with my injection day mattered more than the exact dose. So glad I'm not alone in this.

Just wanted to say, Don't weigh daily, the trend line is what matters. Ginger tea and tiny meals saved me through the early weeks. You've got this.

Late to this but The week-1 nausea was rough but it really does ease up. How are you finding the higher dose so far.

Reading this and I plateaued until the dose increase kicked things back in gear. So glad I'm not alone in this.

Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. Don't weigh daily, the trend line is what matters. Everyone titrates differently, listen to your own body. Onward!

Fatigue hit hard on my first dose bump, more protein fixed it. My doctor had me hold steady until side effects settled. Consistency with my injection day mattered more than the exact dose. Onward! Everyone's different of course.

Totally agree. Found my sweet spot dose and I'm not in a hurry to go higher. Thanks for sharing this.

Adding my two cents: Did you split your dose or take it all at once. Rooting for you.

Following along, Walking most days alongside the meds really compounds. Talk to your prescriber before changing anything, but slow worked for me. You've got this.

Following along, Constipation was my big one, magnesium at night helped a ton. Thanks for sharing this.

Reading this today and Everyone titrates differently, listen to your own body. Everyone titrates differently, listen to your own body. Rooting for you.

Coming back to this thread, Consistency with my injection day mattered more than the exact dose. Titrating slowly is so underrated, no rush to climb.

Following along, Consistency with my injection day mattered more than the exact dose. Found my sweet spot dose and I'm not in a hurry to go higher. Talk to your prescriber before changing anything, but slow worked for me.