3 days ago
#1
Posted my comparison today at month 8. Happy to answer questions from anyone just starting.
Your journey
30 lbs down - todays mindset-shift share
3 days ago
#2
Adding my two cents: Played with my kids in the yard without getting winded. Hit goal weight this morning, still in shock. Clothes are loose enough that I need a smaller size. Keep us posted!
3 days ago
#3
Adding my two cents: My last check-up came back looking great. You've got this.
3 days ago
#4
Sending good vibes your way. Down 55 lbs over the last year on this journey. Hang in there.
3 days ago
#5
Honestly, Are you tracking protein or just eating intuitively. Down another 1.8 lbs this week and holding steady. Crossed my legs for the first time in years today. Definitely run it by your own prescriber though.
3 days ago
#6
For what it's worth, Just hit my first 20 lbs and I can't believe it. So glad I'm not alone in this.
2 days ago
#7
Honestly, Six months in and down 41 lbs total. We're all in this together. This community is the best.
2 days ago
#8
Reading this today and How are you finding the higher dose so far. Got off one of my blood pressure meds. Definitely run it by your own prescriber though.
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