Muscle cramps while losing weight — electrolytes?

Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. Sending solidarity, this part is genuinely hard. So glad I'm not alone in this.

That stall messed with my head too, you'll break through. The mental side is harder than people admit. Thanks for sharing this.

Are you tracking protein or just eating intuitively. How are you handling injection-day fatigue. (Not medical advice, just my own experience.)

Honestly by month three the side effects basically disappeared. Hang in there.

We're all in this together. Thanks for sharing this.

Did the nausea ease up after the first few weeks for you. Thanks for sharing this.

Checking in this morning, Ginger tea and tiny meals saved me through the early weeks. The week-1 nausea was rough but it really does ease up. Rooting for you.

Coming back to this thread, The sulfur burps almost made me quit, slowing down eating helped. We're all in this together. Rooting for you. (Not medical advice, just my own experience.)

Coming back to this thread, Look how far you've come. That stall messed with my head too, you'll break through. This community is the best.

Late to this but You're doing amazing. Are you pairing it with any walking or strength work.

Popping in today to say, Hydration made a bigger difference than I expected. This is huge. Thanks for sharing this.

For what it's worth, How are you handling injection-day fatigue. Been there, it does get easier I promise.

Same here, Been there, it does get easier I promise. Everyone's different of course.

For what it's worth, How are you finding the higher dose so far. Keep us posted!

For what it's worth, Cutting fatty meals the day of my shot helped the nausea.