ZE
ZepTracker
Member
Member
Progress
Down 46.0 lbs (25%)
About
Down 46 lbs over my journey so far. Reading along here for the next stretch.
Recent posts
UK supply issues lately?
Checking in this morning, So happy to have you here, welcome. How long did the food noise take to quiet down. Rooting for you.
Aug 02, 2026
First post, joined this morning - hi everyone
Following along, Just hit my first 20 lbs and I can't believe it. Maintenance for three months now and holding. Onward! Definitely run it by your own prescriber though.
Aug 01, 2026
Anyone microdosing Rybelsus for maintenance?
Totally agree. Keep going, seriously. Down 55 lbs over the last year on this journey. So glad I'm not alone in this.
Aug 01, 2026
Random appreciation post for this community today
Checking in this morning, We're all in this together. Adding my recommendation below, great question. This community is the best.
Jul 29, 2026
Reflection on my journey
Sending good vibes your way. Are you pairing it with any walking or strength work. So glad I'm not alone in this.
Jul 27, 2026
What's everyone watching this week?
Honestly, Saving all these ideas, keep them coming. Ha, love this thread, thanks for the break. You've got this. (Not medical advice, just my own experience.)
May 03, 2026
Mail-order vs local pharmacy for pens?
Prior auth got denied and I'm gearing up to appeal. Would love to hear what worked in your appeal letters.
Dec 22, 2025