ZE
ZepBound96
Member
Member
Progress
Down 30.0 lbs (14%)
About
Started at 211, currently 181, goal 161. Non-scale victories are adding up too.
Recent posts
Hydration habits that stuck
Honestly, Been there, it does get easier I promise. Electrolytes every morning has been a game changer. Down 55 lbs over the last year on this journey. You've got this. (Not medical advice, just my ow…
3 days ago
Sleep shifted again this week - anyone else?
Late to this but Sending good vibes your way. Down another 1.8 lbs this week and holding steady. Definitely run it by your own prescriber though.
3 days ago
Canada access check-in today
Coming back to this thread, How's your energy been lately. So glad I'm not alone in this. Definitely run it by your own prescriber though.
4 days ago
Face gains - anyone else notice it first there?
Totally agree. Such an inspiration honestly. Maintenance for three months now and holding. Hang in there. Everyone's different of course.
5 days ago
Fresh Zepbound question, injecting in a few hours
Sulfur burps flared up again today and I'm at my wit's end. Anyone crack the code on compounded tirz?
Aug 07, 2026
Got my steps in this morning - who's moving today?
Coming back to this thread, Walked up three flights of stairs and wasn't out of breath. Rooting for you.
Aug 04, 2026
Canada access check-in today
Following this closely, good to not feel alone on it. This community is the best. Definitely run it by your own prescriber though.
Aug 01, 2026
Cross-EU supply questions
Welcome! This community makes a huge difference. Thanks for starting this, super useful to compare notes. Keep us posted! (Not medical advice, just my own experience.)
Jul 31, 2026
Compounding price jumped, anyone else?
For what it's worth, Protein first at every meal has been my golden rule. Hang in there.
Jul 31, 2026
Sleep shifted again this week - anyone else?
Coming back to this thread, This is huge. The mental side is harder than people admit. Definitely run it by your own prescriber though.
Jul 30, 2026