Just wanted to say, I plan my meals around shot-day appetite changes now. Batch-cooking high-protein meals saved my willpower. So glad I'm not alone in this.

Just wanted to say, So happy to have you here, welcome. You're doing amazing. Hang in there.

Same here, Tied my shoes without it being a whole production. Got off one of my blood pressure meds. So glad I'm not alone in this. Definitely run it by your own prescriber though.