ST
SteadyFirst
Member
New Member
Progress
Down 38.0 lbs (20%)
About
From 187 to 149 so far, aiming for 141. Honestly didn't think I could do it.
Recent posts
BAC water shelf life after opening?
Following along, Down another 1.8 lbs this week and holding steady. I plateaued until the dose increase kicked things back in gear. How's your energy been lately.
Jun 24, 2026
Electrolyte drinks you actually like?
Don't weigh daily, the trend line is what matters. Lost 8 lbs my first month and the food noise is gone. (Not medical advice, just my own experience.)
Mar 11, 2026