SI
SilverWanderer
Member Member
Joined Mar 01, 2025 10 posts Madison, WI Trulicity
Progress
Down 26.0 lbs (8%)
Start: 324.0 lbs Current: 298.0 lbs Goal: 239.0 lbs Dose: Trulicity 4.5mg
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Titration question before I dose tonight
Popping in today to say, I stayed on the starter dose an extra month and it was the right call. (Not medical advice, just my own experience.)
Yesterday at 10:03 AM
When did you know it was time to increase?
My doctor had me hold until side effects settled. Protein first at every meal has been my golden rule. Strength training helped me keep muscle while losing. You've got this.
2 days ago
EU pricing comparison
Reading this today and Welcome aboard, so glad you found us.
Aug 05, 2026
Constipation is brutal, what actually helped?
Following along, Been there, it does get easier I promise. Constipation was my big one, magnesium at night helped a ton. Everyone's different of course.
Aug 01, 2026
Todays check-in - win, struggle, or just hi
Coming back to this thread, You're doing amazing. Talk to your prescriber before changing anything, but slow worked for me. Rooting for you.
Jul 31, 2026
Best podcast recs for walks
Popping in today to say, Look how far you've come. Did you split your dose or take it all at once. (Not medical advice, just my own experience.)
Jul 23, 2026
6-month log: updated every Sunday
Reading this today and Did the nausea ease up after the first few weeks for you. Definitely run it by your own prescriber though.
Jul 10, 2026
Anyone microdosing Ozempic for maintenance?
Maintenance for three months now and holding. Everyone's different of course.
Jun 27, 2026
Progress pic energy - 50 lbs gone
Coming back to this thread, Down 55 lbs over the last year on this journey. Energy to actually cook dinner instead of collapsing. This community is the best. (Not medical advice, just my own experienc…
Jun 18, 2026
Weekly compounded tirz thread - drop your dose and progress
Totally agree. Bumped up to the next dose this week and feeling good. Thanks for sharing this.
Jun 01, 2026
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