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The GLP-1 Forum Start low, go slow.
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SI
SilverWalker302
Member New Member
Joined Feb 23, 2026 1 post Des Moines, IA Saxenda
Progress
Down 10.0 lb (3%)
Start: 329.0 lb Current: 319.0 lb Goal: 253.0 lb Dose: Saxenda 1.2mg
About
Retired and finally have time to focus on getting healthy. Reading everything here.
Recent posts
Injection-day meals - what's on your plate today?
Shot day for me is usually a plain baked potato, boring but it never fights back. Do you keep the soup homemade or is canned fine for you on those nights?
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