SE
Seth_z
Member
New Member
Progress
Down 31.0 lbs (11%)
About
Down 31 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting.
Recent posts
The dual GIP/GLP-1 effect explained in plain English
Coming back to this thread, Plateaus are the worst, hang in there. Plateaus are the worst, hang in there. Onward!
Jun 21, 2026
Reflection on my journey
The mental side is harder than people admit. Maintenance for three months now and holding. Onward! Everyone's different of course.
May 22, 2026
How do you vet a new source safely?
Reading this and Meal-prepping kept me from grazing on bad days. Thanks for starting this, super useful to compare notes.
Jan 29, 2026
Random appreciation thread for this community
Just wanted to say, Ha, love this thread, thanks for the break. Such an inspiration honestly. Rooting for you. Definitely run it by your own prescriber though.
Jan 06, 2026