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The GLP-1 Forum Start low, go slow.
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Home › Members › NorthernSwimmer422
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NorthernSwimmer422
Member New Member
Joined Mar 10, 2026 2 posts Atlanta, GA Zepbound
Progress
Down 11.0 lb (5%)
Start: 230.0 lb Current: 219.0 lb Goal: 183.0 lb Dose: Zepbound 7.5mg
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Rybelsus check-in for today - who's dosing this morning?
I'm on the shot version so no empty-stomach wait for me, but the coffee timing thing is real. I've just started nudging my morning routine later and it feels weirdly better
New here
Stairs are still rough for me at 7.5 but getting off the floor got easier, weird how it picks different things for each of us
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