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The GLP-1 Forum Start low, go slow.
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Home › Members › MounjReady
MO
MounjReady
Member New Member
Joined Feb 22, 2026 1 post
Progress
Down 28.0 lbs (16%)
Start: 178.0 lbs Current: 150.0 lbs Goal: 142.0 lbs
Recent posts
Started running at 20 lbs down - form check mindset
Woke up, weighed in, and just sat there smiling for a minute. Bumped up to the next dose this week and feeling good. Down another 1.8 lbs this week and holding steady.
22 hours ago
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