MI
MidnightDad
Member
Member
Progress
Down 32.0 lbs (10%)
About
32 lbs down and climbing. This forum kept me going through the rough weeks.
Recent posts
Zepbound at 7.5mg - side effects easing up as of today
Same here, I learned not to lie down right after eating. Constipation was my big one, magnesium at night helped a ton. Are you tracking protein or just eating intuitively. Hang in there. Definitely ru…
Jul 31, 2026
Random appreciation post for this community today
Totally agree. So proud of you. So proud of you. Onward!
Jul 28, 2026
6-month log: updated every Sunday
Reading this today and Rooting for you. Six months in and down 41 lbs total. Thanks for sharing this.
Jul 25, 2026
Finally broke a long plateau!
Coming back to this thread, Did the nausea ease up after the first few weeks for you. Tied my shoes without it being a whole production. Everyone's different of course.
Jul 16, 2026
Reliable peptide source — 6-month review (no names in title per rules)
Checking in this morning, Protein first at every meal has been my golden rule. How are you finding the higher dose so far. Rooting for you.
Jul 14, 2026
Restarting titration after a long break
Bone broth and electrolytes got me through the tough days. Are you pairing it with any walking or strength work. Keep us posted! (Not medical advice, just my own experience.)
Feb 10, 2026