MI
MicrodoseSteady67
Member Member
Joined Oct 28, 2025 9 posts Philadelphia, PA Zepbound
Progress
Down 3.0 lbs (1%)
Start: 237.0 lbs Current: 234.0 lbs Goal: 192.0 lbs Dose: Zepbound 15mg
About
Down 3 lbs so far. The food noise is gone and I feel like myself again.
Recent posts
Just signed up, 34yo starting on 1.7mg
What helped you push through the plateau. Look how far you've come. Finally cracked a plateau I'd been stuck on for a month.
4 days ago
What I eat in a week on 1,200 calories and tirzepatide
Just wanted to say, I plan my meals around shot-day appetite changes now. So proud of you. This community is the best.
5 days ago
Sourcing outside US/UK/EU - todays check-in
Just wanted to say, How long did the food noise take to quiet down. Don't give up, it's worth it. Keep us posted!
Aug 07, 2026
What are you eating today on low appetite?
Same here, Did the nausea ease up after the first few weeks for you. You're doing amazing. This community is the best.
Aug 04, 2026
semaglutide and appetite fully returning mid-week
Adding my two cents: Going slow on titration made all the difference for side effects. This community is the best. (Not medical advice, just my own experience.)
Jul 13, 2026
Switching from brand to compounded, dose conversion?
Has your sleep changed at all since starting. How long did the food noise take to quiet down. How's your energy been lately. Rooting for you.
Jul 12, 2026
Germany/France pharmacy experiences
Same boat over here, coverage has been a moving target. Welcome in, don't be a stranger.
Jul 10, 2026
Lost my appetite completely, how to hit protein?
Honestly by month three the side effects basically disappeared. (Not medical advice, just my own experience.)
Jun 27, 2026
When did you know it was time to increase?
Honestly, The jump to the next dose was smoother than I feared. Hang in there.
Mar 23, 2026
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