LA
LauraZ
Member
New Member
Progress
Down 26.0 lbs (13%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
When did you know it was time to increase?
Meal-prepping kept me from grazing on bad days. Bone broth and electrolytes got me through the tough days. Thanks for sharing this.
3 days ago
10mg tirzepatide — strongest appetite suppression I've felt
Popping in today to say, My last check-up came back looking great. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Aug 06, 2026
NZ sourcing and cost check-in
Access where I am has been hit or miss lately. Did you split your dose or take it all at once.
Jul 25, 2026
Anyone microdosing Ozempic for maintenance?
Just wanted to say, I learned not to lie down right after eating. Fatigue hit hard on my first dose bump, more protein fixed it. Hang in there.
Jun 25, 2026