Second runs hit different once you stop beating yourself up over the detour. I regained during a bad work stretch too, and logging even the stalled weeks is what got me back to losing, about 27 down n…

Keep going, seriously. Cheering you on from here. That's a milestone worth celebrating. Grateful for this thread.

Hi from up the road in Leeds. Same pattern for me — quiet early on, then a bit of evening hunger at the higher dose, but it's nothing like before and I'm down 27 lbs so it clearly hasn't hurt. Welcome…