HA
Hank_l
Member
Member
Progress
Down 27.0 lbs (8%)
About
From 319 to 292 so far, aiming for 227. Honestly didn't think I could do it.
Recent posts
UK access check-in today - NHS vs private
Same here, Hi and welcome, you're in the right place. Following this closely, good to not feel alone on it. This community is the best.
12 hours ago
Holding at 1mg an extra month - good call?
Has your sleep changed at all since starting. Did your appetite come back at all on the higher dose. Hang in there.
2 days ago
Broke my plateau overnight, still buzzing
Coming back to this thread, Scale didn't move but my rings fit again. (Not medical advice, just my own experience.)
2 days ago
Fiber sources that help with constipation
Same here, Electrolytes every morning has been a game changer. I plan my meals around shot-day appetite changes now.
4 days ago
Fatigue on GLP-1 — is this normal at week 2?
Following along, What's your current titration schedule looking like. Been there, it does get easier I promise. Thanks for sharing this.
Aug 04, 2026
US members - insurance coverage by state?
Popping in today to say, Welcome in, don't be a stranger. Following this closely, good to not feel alone on it.
Jul 30, 2026
Show us todays step-count victory
Just wanted to say, Saving all these ideas, keep them coming. Look how far you've come. Onward!
Jul 29, 2026
Best US telehealth options right now?
Same here, Are you tracking protein or just eating intuitively. Thanks for starting this, super useful to compare notes. Onward!
Jul 21, 2026
Started running at 60 lbs down - form check mindset
Buckled an airplane seatbelt with no extender, almost cried. I keep a food and weight log to spot the trends, not the daily noise. Buckled an airplane seatbelt with no extender, almost cried. This com…
Jul 13, 2026
The dual GIP/GLP-1 effect explained in plain English
The jump to the next dose was smoother than I feared. So proud of you. Did your appetite come back at all on the higher dose. This community is the best.
Jul 10, 2026