GL
GlenN23
Member
Member
Progress
Down 11.0 lbs (3%)
About
Started at 321, currently 310, goal 238. Non-scale victories are adding up too. Happy to share notes anytime.
Recent posts
week 2 update posted today - the NSVs are adding up
Same here, So proud of you. Finally cracked a plateau I'd been stuck on for a month. Stay the course. You've got this.
Yesterday at 7:27 PM
Bumping up today - talk me through it?
Checking in this morning, Cutting fatty meals the day of my shot helped the nausea.
Yesterday at 1:27 PM
Type 2 diabetic adding Ozempic — dual purpose journey
Late to this but How long did the food noise take to quiet down. Bumped up to the next dose this week and feeling good. Welcome in, don't be a stranger. (Not medical advice, just my own experience.)
5 days ago
Biggest surprise this week on your journey?
Checking in this morning, Walking most days alongside the meds really compounds. Did you split your dose or take it all at once. Bumped up to the next dose this week and feeling good. Hang in there. E…
Aug 07, 2026
Random appreciation post for this community today
Checking in this morning, Ha, love this thread, thanks for the break. Saving all these ideas, keep them coming. Thanks for sharing this.
Aug 01, 2026
compounded tirz at 12.5mg - side effects finally settling
For what it's worth, Has your sleep changed at all since starting. Sending good vibes your way.
Jul 13, 2026
Food noise gone - now what do I actually cook?
Totally agree. Did you split your dose or take it all at once. I plan my meals around shot-day appetite changes now. Onward!
Apr 03, 2026