GA
Gail98
Member
Member
Progress
Down 8.0 lbs (3%)
About
Started at 270, currently 262, goal 216. Non-scale victories are adding up too.
Recent posts
Friendly reminder: keep it kind, no vendor links
You should be really proud. Sending good vibes your way. This community is the best.
Yesterday at 5:38 PM
New accountability log, day one is today
Adding my two cents: So proud of you. Rooting for you. Keep us posted! (Not medical advice, just my own experience.)
Aug 06, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
For what it's worth, Hydration made a bigger difference than I expected. Titrating slowly is so underrated, no rush to climb. Onward! (Not medical advice, just my own experience.)
Jul 31, 2026
Is swimming good for GLP-1 users? My experience
Same here, Batch-cooking high-protein meals saved my willpower. Keep us posted! (Not medical advice, just my own experience.)
Jul 23, 2026
Injection site bruising - technique tips?
Coming back to this thread, You should be really proud. Onward! Definitely run it by your own prescriber though.
Jul 14, 2026
Slow loser club - 60 lbs over a year
Following along, Lost 8 lbs my first month and the food noise is gone. You've got this. Everyone's different of course.
Feb 19, 2026