Coming back to this thread, Electrolytes every morning has been a game changer. The mental side is harder than people admit. Onward! Definitely run it by your own prescriber though.

Totally agree. Thanks for starting this, super useful to compare notes. Same boat over here, coverage has been a moving target. Thanks for sharing this.

Following along, Strength training helped me keep muscle while losing. Keep going, seriously. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Are you pairing it with any walking or strength work. Ugh I felt exactly the same way at that stage. Ginger tea and tiny meals saved me through the early weeks.

Same here, Rooting for you. So glad I'm not alone in this.

Reading this today and What's your current titration schedule looking like. Incredible progress. So glad I'm not alone in this.

Totally agree. Welcome! This community makes a huge difference. Hi and welcome, you're in the right place. Thanks for sharing this.

Late to this but Sending good vibes your way. Thanks for sharing this.

Following along, Hydration made a bigger difference than I expected. Been there, it does get easier I promise. I learned not to lie down right after eating. Hang in there. Everyone's different of cour…