ER
EricG70
Member
New Member
Progress
Down 30.0 lbs (9%)
About
Down 30 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Always open to encouragement and tips.
Recent posts
What's cooking this weekend (non-diet edition)
Late to this but Sending good vibes your way. Thanks for sharing this.
3 days ago
Hair shedding a few months in - anyone else?
Following along, Hydration made a bigger difference than I expected. Been there, it does get easier I promise. I learned not to lie down right after eating. Hang in there. Everyone's different of cour…
Feb 23, 2026