EM
EmilyM3
Member
Member
Progress
Down 45.0 lbs (18%)
About
Started at 248, currently 203, goal 174. Non-scale victories are adding up too. Cheering everyone on.
Recent posts
Blood pressure normal for the first time in years
Checking in this morning, Lost 8 lbs my first month and the food noise is gone. Finally cracked a plateau I'd been stuck on for a month. Thanks for sharing this.
4 hours ago
compounded tirz at 15mg - side effects easing up as of today
Following along, Honestly by month three the side effects basically disappeared. Bone broth and electrolytes got me through the tough days. Thanks for sharing this. (Not medical advice, just my own ex…
6 days ago
Global pricing check-in
Adding my two cents: Did you split your dose or take it all at once. How are you handling injection-day fatigue. Keep us posted!
Aug 08, 2026
Reflux kept me up last night, tips for today?
Popping in today to say, How are you finding the higher dose so far. Cheering you on from here. You've got this. (Not medical advice, just my own experience.)
Jul 31, 2026
Music that keeps you moving
Adding my recommendation below, great question. Are you tracking protein or just eating intuitively. Adding my recommendation below, great question. Onward! Everyone's different of course.
Jul 28, 2026
Paying cash - budgeting the monthly cost
Following along, Walking most days alongside the meds really compounds. Such an inspiration honestly. You've got this.
Jun 17, 2026
Canada telehealth recommendations?
Following along, Following this closely, good to not feel alone on it. Thanks for sharing this.
Apr 05, 2026