Down 43 on tirzepatide and my DEXA at the one-year mark showed less lean loss than I expected, though I can't separate the drug from the fact I started lifting the same month. The appetite suppression…

What was the first thing that made you stop lurking? For me it was finally having something worth asking rather than just reading

Gumbo's a bold move this early, all that roux and sausage would have me nursing a tiny bowl for an hour. How's the okra situation where you are?

Curious how you handled the mental side early on. The physical stuff came in waves for me but the head stuff was the slow part.

. Did you end up going lower than the chart said, or matching it?