CU
Curt54
Member
Member
Progress
Down 32.0 lbs (10%)
About
Maintenance phase now and learning how to hold steady. Still showing up.
Recent posts
Need a protein idea for right now, appetite is gone
Following along, Electrolytes every morning has been a game changer. Look how far you've come. This community is the best.
5 days ago
Dose conversion help, switching today
Reading this today and Everyone titrates differently, listen to your own body. My last check-up came back looking great. This community is the best.
Aug 09, 2026
Comfort show recs for injection-day rest today
For what it's worth, Saving all these ideas, keep them coming. This is exactly the wholesome content I needed today. So glad I'm not alone in this.
Aug 07, 2026
Hit my weight goal — now entering maintenance
Coming back to this thread, My last check-up came back looking great. Hang in there. (Not medical advice, just my own experience.)
Jul 31, 2026
Cross-EU supply questions
Checking in this morning, Keep going, seriously. Welcome! This community makes a huge difference. Keep us posted!
Jul 30, 2026
Mid-journey motivation check-in
Reading this today and Batch-cooking high-protein meals saved my willpower. Sending good vibes your way. You've got this.
Jul 29, 2026
NAD+ with GLP-1 — experiences?
Same here, Down another 1.8 lbs this week and holding steady.
Jul 29, 2026
Ozempic plateau at 50 lbs down - what worked?
What helped you push through the plateau. My doctor had me hold until side effects settled. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there. (Not medical advice, just my ow…
Jul 23, 2026
The GLP-1 hype cycle — separating fact from marketing
Adding my two cents: That stall messed with my head too, you'll break through. What's your current titration schedule looking like. This is huge. Keep us posted!
Jul 03, 2026
Weekly Mounjaro thread - drop your dose and progress
Late to this but How are you finding the higher dose so far.
Jun 25, 2026