Just wanted to say, Electrolytes every morning has been a game changer. Walking most days alongside the meds really compounds. Everyone's different of course.

Adding my two cents: Batch-cooking high-protein meals saved my willpower. So glad I'm not alone in this.

Late to this but Cheering you on from here. Hi and welcome, you're in the right place. Six months in and down 41 lbs total. This community is the best.

Just wanted to say, Incredible progress. This community is the best.

Scale didn't move but my rings fit again. Look how far you've come. Onward!

Adding my two cents: Six months in and down 41 lbs total. The jump to the next dose was smoother than I feared. Bone broth and electrolytes got me through the tough days. You've got this. Definitely r…

Same here, Has your sleep changed at all since starting. Are you tracking protein or just eating intuitively. Keep us posted!

Checking in this morning, Welcome in, don't be a stranger. Are you pairing it with any walking or strength work. Hi and welcome, you're in the right place. You've got this.

Following along, What helped you push through the plateau. So proud of you. So glad I'm not alone in this.

What helped you push through the plateau. You've got this. Definitely run it by your own prescriber though.