AM
AmberWren
Member
New Member
Progress
Down 29.0 lbs (13%)
About
From 223 to 194 so far, aiming for 172. Honestly didn't think I could do it. Always open to encouragement and tips.
Recent posts
Switching from brand to compounded, dose conversion?
So proud of you. So proud of you. This community is the best. Everyone's different of course.
Jul 29, 2026
Todays walk done - how's everyone's movement?
Same here, Stay the course. We're all in this together. Keep us posted!
Jul 25, 2026
Paying cash - budgeting the monthly cost
Just wanted to say, Meal-prepping kept me from grazing on bad days. Onward! Everyone's different of course.
Jun 27, 2026
Finally broke a long plateau!
You've got this. Thanks for sharing this. (Not medical advice, just my own experience.)
Jun 09, 2026