Thanks for starting this, super useful to compare notes. Don't weigh daily, the trend line is what matters. Electrolytes every morning has been a game changer. Thanks for sharing this.

For what it's worth, Welcome aboard, so glad you found us. How are you finding the higher dose so far.

Coming back to this thread, Down 3 lbs since my last shot, slow and steady. Scale didn't move but my rings fit again.

Protein first at every meal has been my golden rule. Same boat over here, coverage has been a moving target. That stall messed with my head too, you'll break through. So glad I'm not alone in this. De…

Hydration made a bigger difference than I expected. The week-1 nausea was rough but it really does ease up. Titrating slowly is so underrated, no rush to climb. Definitely run it by your own prescribe…

How long did the food noise take to quiet down.

Coming back to this thread, Rooting for you. This community is the best.