4 hours ago
#1
Energy is low today but I still want to move a little. How do you handle the tough days without overdoing it?
Your journey
Lifting through the loss - todays session check-in
3 hours ago
#2
Late to this but Crossed my legs for the first time in years today. Protein first at every meal has been my golden rule. This community is the best. Definitely run it by your own prescriber though.
3 hours ago
#3
For what it's worth, Crossed my legs for the first time in years today. Old jeans from years ago fit again. You've got this. Everyone's different of course.
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