Loose skin at 40 lbs down - what to expect

Just hit my first 20 lbs and I can't believe it.

Following along, Tied my shoes without it being a whole production. My sleep numbers improved at my last check. Rooting for you.

Checking in this morning, Sending good vibes your way. Has your sleep changed at all since starting. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Honestly, Stay the course. Fit into a restaurant booth comfortably, small thing but huge. So glad I'm not alone in this.

Following along, How's your energy been lately. Down 55 lbs over the last year on this journey. Hang in there.