When did you know it was time to increase?

Popping in today to say, Smaller portions on shot day kept the GI stuff manageable. How are you finding the higher dose so far. (Not medical advice, just my own experience.)

Same here, I plateaued until the dose increase kicked things back in gear. I plateaued until the dose increase kicked things back in gear. Onward!

Adding my two cents: Everyone titrates differently, listen to your own body. Protein first at every meal has been my golden rule. Has your sleep changed at all since starting. So glad I'm not alone in this.

My doctor had me hold until side effects settled. Protein first at every meal has been my golden rule. Strength training helped me keep muscle while losing. You've got this.

The jump to the next dose was smoother than I feared. Has your sleep changed at all since starting. Rooting for you. (Not medical advice, just my own experience.)

Reading this today and Has your sleep changed at all since starting. Titrating slowly is so underrated, no rush to climb. Definitely run it by your own prescriber though.

Reading this today and Constipation was my big one, magnesium at night helped a ton. Are you pairing it with any walking or strength work. Definitely run it by your own prescriber though.

Coming back to this thread, How's your energy been lately. So glad I'm not alone in this.

Coming back to this thread, My doctor had me hold until side effects settled. How are you finding the higher dose so far. Talk to your prescriber before changing anything, but slow worked for me. Thanks for sharing this. (Not medical advice, just my own experience.)