HA
Member
JoinedAug 11, 2025
Messages11
DoseCompounded semaglutide 1.7mg
Progress−52 lbs
Same here, I plan my routine around shot day now and it helps.
ST
Member
JoinedApr 03, 2025
Messages130
DoseCompounded semaglutide 1mg
Progress−71 lbs
Coming back to this thread, Sending good vibes your way. Has your sleep changed at all since starting. Rooting for you.
WE
Member
JoinedMar 26, 2025
Messages29
DoseCompounded semaglutide 1.7mg
Progress−42 lbs
Totally agree. Down another 1.8 lbs this week and holding steady. Rooting for you.
RA
Member
JoinedMay 04, 2025
Messages27
DoseZepbound 7.5mg
Progress−8 lbs
Adding my two cents: My last check-up came back looking great. Titrating slowly is so underrated, no rush to climb. Definitely run it by your own prescriber though.
BU
Member
JoinedMar 07, 2025
Messages15
DoseMounjaro 10mg
Progress−51 lbs
Checking in this morning, What helped you push through the plateau. Going slow on titration made all the difference for side effects. Hang in there.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Popping in today to say, Cutting fatty meals the day of my shot helped the nausea. Consistency with my injection day mattered more than the exact dose. Thanks for sharing this.
MA
Member
JoinedApr 02, 2025
Messages24
DoseZepbound 5mg
Progress−35 lbs
Following along, So proud of you. Six months in and down 41 lbs total. Rooting for you.
DE
Member
JoinedMay 08, 2026
Messages26
DoseZepbound 5mg
Progress−47 lbs
Coming back to this thread, Cheering you on from here. Six months in and down 41 lbs total. We're all in this together. This community is the best. Everyone's different of course.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Same here, Ginger tea and tiny meals saved me through the early weeks. Are you tracking protein or just eating intuitively. Onward!
SC
Member
JoinedFeb 20, 2026
Messages12
DoseOzempic 0.5mg
Progress−13 lbs
Late to this but Are you pairing it with any walking or strength work. Hang in there.
CO
Member
JoinedJan 05, 2026
Messages15
DoseTrulicity 3mg
Progress−22 lbs
Honestly, You've got this. The sulfur burps almost made me quit, slowing down eating helped. Thanks for sharing this. (Not medical advice, just my own experience.)
SL
Member
JoinedApr 01, 2026
Messages14
DoseTrulicity 1.5mg
Progress−2 lbs
Coming back to this thread, Lost 8 lbs my first month and the food noise is gone. Thanks for sharing this.
WI
Member
JoinedApr 06, 2026
Messages8
DoseCompounded tirzepatide 7.5mg
Progress−7 lbs
Did your appetite come back at all on the higher dose. You should be really proud. Keep us posted! Definitely run it by your own prescriber though.
VE
Member
JoinedMar 20, 2026
Messages62
DoseOzempic 1mg
Progress−41 lbs
My last check-up came back looking great. Down 3 lbs since my last shot, slow and steady. I plan my routine around shot day now and it helps.
DU
Member
JoinedMar 17, 2025
Messages252
DoseTrulicity 0.75mg
Progress−17 lbs
For what it's worth, You're doing amazing. (Not medical advice, just my own experience.)