6-month log: updated every Sunday

Same here, That stall messed with my head too, you'll break through. Such an inspiration honestly. I keep a food and weight log to spot the trends, not the daily noise. Rooting for you. Everyone's different of course.

Following along, Scale didn't move but my rings fit again. How are you handling the injection-day fatigue. Protein first at every meal has been my golden rule. You've got this.

Same here, Did your appetite come back at all on the higher dose. Scale didn't move but my rings fit again. Thanks for sharing this.

Totally agree. Walked up three flights of stairs and wasn't out of breath. Six months in and down 41 lbs total. Keep us posted!

Totally agree. Got off one of my blood pressure meds. Rooting for you. Thanks for sharing this.

Such an inspiration honestly. Down 55 lbs over the last year on this journey. Keep us posted! Everyone's different of course.

For what it's worth, Finally cracked a plateau I'd been stuck on for a month. Incredible progress.

Adding my two cents: Down 55 lbs over the last year on this journey. Tied my shoes without it being a whole production. Got off one of my blood pressure meds. Hang in there.

Popping in today to say, Old jeans from years ago fit again. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Coming back to this thread, Bumped up to the next dose this week and feeling good.

Following along, Down 3 lbs since my last shot, slow and steady. Definitely run it by your own prescriber though.

Following along, My sleep numbers improved at my last check. How long did the food noise take to quiet down. Keep us posted!

Coming back to this thread, Such an inspiration honestly.

Coming back to this thread, Walked up three flights of stairs and wasn't out of breath.

Just wanted to say, Tied my shoes without it being a whole production. Onward! Definitely run it by your own prescriber though.

Late to this but Down 55 lbs over the last year on this journey. What's your current titration schedule looking like. Keep us posted!

Popping in today to say, Down 3 lbs since my last shot, slow and steady. You've got this.

Just wanted to say, Down 3 lbs since my last shot, slow and steady. Scale didn't move but my rings fit again. Thanks for sharing this. Definitely run it by your own prescriber though.

For what it's worth, Did you split your dose or take it all at once. Walked up three flights of stairs and wasn't out of breath. This community is the best. (Not medical advice, just my own experience.)

Popping in today to say, Lost 8 lbs my first month and the food noise is gone. Has your sleep changed at all since starting. So glad I'm not alone in this. (Not medical advice, just my own experience.)