Type 2 diabetic adding Ozempic — dual purpose journey

Following along, How long did the food noise take to quiet down. I split my routine around the shot day now and it helps. Consistency with my injection day mattered more than the exact dose. Onward!

Late to this but How are you handling the injection-day fatigue. Finally cracked a plateau I'd been stuck on for a month.

Adding my two cents: I keep a food and weight log to spot the trends, not the daily noise. Onward!

Strength training helped me keep muscle while losing. That stall messed with my head too, you'll break through. So glad I'm not alone in this. Definitely run it by your own prescriber though.

I plan my meals around shot-day appetite changes now. Protein first at every meal has been my golden rule. You've got this. Everyone's different of course.

How are you handling the injection-day fatigue. Thanks for sharing this. (Not medical advice, just my own experience.)

Same here — Are you pairing it with any walking or strength work. Keep us posted!

Late to this but Did the nausea ease up after the first few weeks for you. Hang in there. Definitely run it by your own prescriber though.

Reading this and Did your appetite come back at all on the higher dose. Batch-cooking high-protein meals saved my willpower. Hang in there.

So proud of you. Welcome in, don't be a stranger. Rooting for you. You've got this.

This made my day to read. Down 3 lbs since my last shot, slow and steady. This community is the best. (Not medical advice, just my own experience.)

Coming back to this thread, You're doing amazing. Sending good vibes your way. So happy to have you here, welcome. Keep us posted!

Checking in this morning, So happy to have you here, welcome. Stay the course. How's your energy been lately. Keep us posted!

Welcome! This community makes a huge difference. You're doing amazing. This community is the best.

How long did the food noise take to quiet down. This community is the best.

Just wanted to say, Welcome aboard, so glad you found us. What helped you push through the plateau. You've got this. Everyone's different of course.

Honestly, Clothes are loose enough that I need a smaller size. Welcome! This community makes a huge difference. Keep us posted!

Adding my two cents: Hi and welcome, you're in the right place. So glad I'm not alone in this.

Checking in this morning, So happy to have you here, welcome. Maintenance for three months now and holding. So glad I'm not alone in this. Definitely run it by your own prescriber though.

Adding my two cents: How are you finding the higher dose so far. Definitely run it by your own prescriber though.