Your journey

Ran my first 5K since starting GLP-1

Started by TelehealthTed · May 24, 2026 · 43 replies · 277 views

Member

JoinedNov 29, 2025

Messages6

DoseZepbound 7.5mg

Progress−5 lbs

Aug 03, 2026 #41

Honestly, Did you split your dose or take it all at once. (Not medical advice, just my own experience.)

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Member

JoinedMar 19, 2025

Messages32

DoseCompounded tirzepatide 7.5mg

Progress−10 lbs

Aug 03, 2026 #42

Following along, This is huge. Did your appetite come back at all on the higher dose. Keep us posted! (Not medical advice, just my own experience.)

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Member

JoinedApr 26, 2025

Messages188

DoseMounjaro 12.5mg

Progress−23 lbs

6 days ago #43

For what it's worth, My sleep numbers improved at my last check. Look how far you've come.

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Member

JoinedMar 07, 2025

Messages233

DoseOzempic 0.5mg

Progress−72 lbs

6 days ago #44

Following along, Are you pairing it with any walking or strength work. So glad I'm not alone in this.

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Showing 41–44 of 44 posts