GI protocol: what to eat to minimize side effects

Checking in this morning, The week-1 nausea was rough but it really does ease up. Did you split your dose or take it all at once. You're not alone in this, so many of us have been there. This community is the best. Definitely run it by your own prescriber though.

Incredible progress. Constipation was my big one, magnesium at night helped a ton. Plateaus are the worst, hang in there. This community is the best.

Coming back to this thread, How are you finding the higher dose so far. Constipation was my big one, magnesium at night helped a ton. You've got this.

You're doing amazing. Rooting for you.

Adding my two cents: How are you handling injection-day fatigue. Ugh I felt exactly the same way at that stage. Thanks for sharing this.

Coming back to this thread, I learned not to lie down right after eating. This made my day to read. Keep going, seriously. Onward!

For what it's worth, Ginger tea and tiny meals saved me through the early weeks. Ginger tea and tiny meals saved me through the early weeks. Smaller portions on shot day kept the GI stuff manageable.