9 hours ago
#1
What is everyone actually eating today on a low-appetite day? I could use some easy ideas.
Your journey
Need a protein idea for right now, appetite is gone
4 hours ago
#2
This is huge. Thanks for sharing this. (Not medical advice, just my own experience.)
3 hours ago
#3
Popping in today to say, Scale didn't move but my rings fit again. Meal-prepping kept me from grazing on bad days. Rooting for you.
3 hours ago
#4
Late to this but What helped you push through the plateau.
3 hours ago
#5
Following along, Walking most days alongside the meds really compounds. Are you pairing it with any walking or strength work. Definitely run it by your own prescriber though.
2 hours ago
#6
How are you finding the higher dose so far. Batch-cooking high-protein meals saved my willpower. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this.
1 hour ago
#7
You should be really proud. Everyone's different of course.
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