Dosing

Titration question before I dose tonight

Started by Zazy33 · 3 days ago · 7 replies · 33 views
3 days ago #2
Checking in this morning, Are you pairing it with any walking or strength work. Found my sweet spot dose and I'm not in a hurry to go higher. Protein first at every meal has been my golden rule. Thanks for sharing this.
3 days ago #4
Late to this but Everyone titrates differently, listen to your own body. Bone broth and electrolytes got me through the tough days. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Yesterday at 11:29 AM #8
Totally agree. I plateaued until the dose increase kicked things back in gear. The jump to the next dose was smoother than I feared. This community is the best.
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