ZA
Member
JoinedJul 04, 2026
Messages9
Deciding today whether to bump my dose or hold another week. How did you know it was time to climb?
IN
Member
JoinedAug 04, 2025
Messages117
DoseWegovy 1.7mg
Progress−36 lbs
Checking in this morning, Are you pairing it with any walking or strength work. Found my sweet spot dose and I'm not in a hurry to go higher. Protein first at every meal has been my golden rule. Thanks for sharing this.
NE
Member
JoinedMar 10, 2025
Messages300
DoseZepbound 12.5mg
Progress−28 lbs
Just wanted to say, Hydration made a bigger difference than I expected. Hang in there.
WE
Member
JoinedMay 10, 2025
Messages29
DoseSaxenda 3.0mg
Progress−41 lbs
Late to this but Everyone titrates differently, listen to your own body. Bone broth and electrolytes got me through the tough days. So glad I'm not alone in this. Definitely run it by your own prescriber though.
MO
Member
JoinedMay 04, 2025
Messages44
DoseOzempic 0.25mg
Progress−58 lbs
Adding my two cents: Smaller portions on shot day kept the GI stuff manageable. Consistency with my injection day mattered more than the exact dose. Onward! Everyone's different of course.
WI
Member
JoinedApr 15, 2025
Messages190
DoseZepbound 10mg
Progress−43 lbs
Late to this but Talk to your prescriber before changing anything, but slow worked for me. Don't weigh daily, the trend line is what matters. Hang in there.
PR
Member
JoinedJun 27, 2026
Messages10
DoseMounjaro 10mg
Progress−0 lbs
What helped you push through the plateau. Keep us posted!
KA
Member
JoinedMar 29, 2025
Messages180
DoseZepbound 12.5mg
Progress−34 lbs
Totally agree. I plateaued until the dose increase kicked things back in gear. The jump to the next dose was smoother than I feared. This community is the best.