5 days ago
#1
Biggest surprise this week on your journey? Mine caught me off guard.
General
Biggest surprise this week on your journey?
5 days ago
#2
For what it's worth, Strength training helped me keep muscle while losing. How's your energy been lately. Onward! (Not medical advice, just my own experience.)
5 days ago
#3
Checking in this morning, Walking most days alongside the meds really compounds. Did you split your dose or take it all at once. Bumped up to the next dose this week and feeling good. Hang in there. Everyone's different of course.
5 days ago
#4
Totally agree. I plan my meals around shot-day appetite changes now. Keep going, seriously. Keep us posted! (Not medical advice, just my own experience.)
5 days ago
#5
Popping in today to say, Did you split your dose or take it all at once. You've got this.
5 days ago
#6
Popping in today to say, Such an inspiration honestly. My last check-up came back looking great. Hang in there.
4 days ago
#7
Has your sleep changed at all since starting. Maintenance for three months now and holding.
4 days ago
#8
Popping in today to say, Meal-prepping kept me from grazing on bad days. I plan my routine around shot day now and it helps.
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