5 hours ago
#1
Starting a running log today to keep myself honest. I'll update with weight, dose, and how each week felt.
Your journey
Restart log - back at it as of today
4 hours ago
#2
Just wanted to say, Don't give up, it's worth it. You've got this. You've got this. Definitely run it by your own prescriber though.
4 hours ago
#3
Are you tracking protein or just eating intuitively. Down another 1.8 lbs this week and holding steady. Keep us posted!
3 hours ago
#4
Such an inspiration honestly. Just hit my first 20 lbs and I can't believe it. This community is the best.
3 hours ago
#5
Totally agree. Stay the course. Lost 8 lbs my first month and the food noise is gone.
3 hours ago
#6
Maintenance for three months now and holding. Just hit my first 20 lbs and I can't believe it. Onward! (Not medical advice, just my own experience.)
3 hours ago
#7
Totally agree. Clothes are loose enough that I need a smaller size. Incredible progress.
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