Reading this today and Talk to your prescriber before changing anything, but slow worked for me. Don't weigh daily, the trend line is what matters. This community is the best. Definitely run it by you…

Old jeans from years ago fit again. Maintenance for three months now and holding. Finally cracked a plateau I'd been stuck on for a month. Keep us posted!

Checking in this morning, Same boat over here, coverage has been a moving target. Has your sleep changed at all since starting. We're all in this together. Rooting for you.

Popping in today to say, Six months in and down 41 lbs total. Clothes are loose enough that I need a smaller size. Buckled an airplane seatbelt with no extender, almost cried.