Popping in today to say, Lost 8 lbs my first month and the food noise is gone. Down 3 lbs since my last shot, slow and steady. Don't weigh daily, the trend line is what matters.

Adding my two cents: Tied my shoes without it being a whole production. Hang in there.

Following along, The mental side is harder than people admit. So proud of you. Walking most days alongside the meds really compounds. Rooting for you. Everyone's different of course.

Plateaus are the worst, hang in there. Protein first at every meal has been my golden rule. You've got this.

For what it's worth, Buckled an airplane seatbelt with no extender, almost cried. Crossed my legs for the first time in years today. You've got this.

Strength training helped me keep muscle while losing. You're doing amazing. Thanks for sharing this. Everyone's different of course.

Following along, Welcome aboard, so glad you found us. Welcome in, don't be a stranger. So glad I'm not alone in this.

Look how far you've come. Hang in there.

For what it's worth, You're doing amazing. Meal-prepping kept me from grazing on bad days. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there.