Reading this today and Did you split your dose or take it all at once. My sleep numbers improved at my last check. Keep us posted! Everyone's different of course.

Totally agree. Hit goal weight this morning, still in shock. That stall messed with my head too, you'll break through.

Honestly, Look how far you've come. Rooting for you. Hang in there. Definitely run it by your own prescriber though.

Same here, This is huge. What helped you push through the plateau. Thanks for sharing this.

Checking in this morning, I plan my routine around shot day now and it helps. The sulfur burps almost made me quit, slowing down eating helped. (Not medical advice, just my own experience.)

Late to this but Scale didn't move but my rings fit again. Just hit my first 20 lbs and I can't believe it. Did the nausea ease up after the first few weeks for you. (Not medical advice, just my own e…

Late to this but Sending solidarity, this part is genuinely hard. Did your appetite come back at all on the higher dose. Keep going, seriously. (Not medical advice, just my own experience.)

Popping in today to say, Bone broth and electrolytes got me through the tough days. Keep us posted!

Checking in this morning, So proud of you. (Not medical advice, just my own experience.)

Adding my two cents: Electrolytes every morning has been a game changer. What helped you push through the plateau. I keep a food and weight log to spot the trends, not the daily noise. Hang in there.