MO
MountainSparrow
Member
New Member
Progress
Down 79.0 lbs (28%)
About
Down 79 lbs since starting and feeling like myself again. So grateful for this community. Happy to share notes anytime.
Recent posts
Todays mental-health check-in for the journey
Checking in this morning, Are you tracking protein or just eating intuitively.
3 days ago
Titration schedule - climbing too fast?
Popping in today to say, How's your energy been lately. How are you finding the higher dose so far. Definitely run it by your own prescriber though.
3 days ago
Milestone reached — sharing here
Reading this today and What helped you push through the plateau. What's your current titration schedule looking like. You've got this.
Jul 27, 2026
What's cooking this weekend (non-diet edition)
Don't give up, it's worth it. Everyone's different of course.
Jun 01, 2026