DA
DaveN94
Member New Member
Joined Dec 06, 2025 4 posts Sydney, NSW, Australia Zepbound
Progress
Down 37.0 lbs (15%)
Start: 252.0 lbs Current: 215.0 lbs Goal: 181.0 lbs Dose: Zepbound 5mg
About
Started at 252 and I'm at 215 now. Goal is 181. Slow and steady wins. Always open to encouragement and tips.
Recent posts
Before and after labs — cholesterol, A1C, all improved
This is huge. So glad I'm not alone in this.
May 23, 2026
Savings card exhausted — what are my options?
Adding my two cents: Did you split your dose or take it all at once. Ugh I felt exactly the same way at that stage. Onward! Definitely run it by your own prescriber though.
May 14, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
This past year has been the biggest change of my life. You've got this. Everyone's different of course.
May 12, 2026
semaglutide plateau at 10 lbs down - what worked?
What's your current titration schedule looking like. Talk to your prescriber before changing anything, but slow worked for me. So glad I'm not alone in this. Definitely run it by your own prescriber t…
Mar 22, 2026
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